PNC Canada Nutrition and Fitness by Lindsay Tinwick
Personal coaching with PNC Canada. 
To get in shape, you need to be consistent. To be consistent, you'll need help and support.
Lose weight
Build strength
Have more energy

Lindsay will help you stay accountable and provide support on your journey.
Make healthy living a habit.
Affordable and friendly one-on-one coaching is available with Lindsay.
This program is supported by Nurse Practitioner, Cathy Awad at Awad Medical. Oversight provided for physical assessment, blood work, education support, weight management, medication/nutrient/vitamin recommendations.
 
 
 
 
 
Brave Beauty Aesthetics Clinic
 
Sam from Brave Beauty is under Awad Medical's roof, offering cosmetic injectables, laser hair removal,  IPL-photofacials, body contouring, skin tightening and medical grade skin care. Sam works under the medical direction of Cathy Awad, as all registered practical and registered nurses must, which makes total sense to be working together.  Book with Sam under our booking portal.